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SERVICES
Individual Therapy
A private and non-judgemental space to share painful experiences and difficult feelings. Get to know yourself outside of all the “shoulds”.
Adolescent Therapy
Offering 13–18 year olds a space for authentic connection and support during this tricky time of transition.
Take your first steps on a journey of self-exploration where I assist you in navigating challenging emotions, understanding their sources and supporting you, as you learn new approaches to being you and living a more meaningful and fulfilling life.
A NEW APPROACH TO BEING YOU...
Dealing with difficult feelings that interfere with our ability to cope and not knowing where they come from or how to deal with them can make us feel alone and overwhelmed. Here’s some good news, looking for a therapist is a courageous first step to healing and you’ve done that.
I hope to partner with you during this difficult period and create a safe space to explore these feelings, their causes and alternative methods of coping.
I’ve learned that our hardships can become invitations to deeper and more meaningful ways of being and I am committed to supporting you on this journey.
The Family Counselling Centre
The Family Counselling Centre was founded in response to the overwhelming need for affordable, professional counselling in the South Peninsula. The aim of The Family Counselling Centre is to encourage and facilitate healthy relationships by offering support to individuals and families who are struggling to cope with life’s challenges. We aim to offer you a safe space to work through issues and become empowered to find solutions and alternatives.
