I am a licensed specialist wellness counsellor with the Association of Supportive counsellors and holistic practitioners. I hold an honours degree in Psychology(SACAP), have completed a school of biblical studies(UofN) and am also an accredited AIM enneagram coach.  I am a partner at The Family Counselling Centre and lead staff development for HopeTown Network. 

As a counsellor, I work collaboratively with my clients to create a space where they can feel safe and heard. I believe by creating an environment marked by authenticity, curiosity and kindness people very naturally start to solve their own problems and move towards what is really meaningful for them.

I use different techniques from mindfulness to systems theory to get an understanding of thoughts, feelings and behavioural/relational patterns with the hope of offering my clients insight and awareness.  With this new awareness clients have the power to ask and adapt these patterns and move towards a life of wholeness and meaning.  This approach is best described as the soar method. Where clients can practice learning how to See, Own, Ask and the finally re-write their own stories.